Mind Your Lens: The NLP Experience

The Realm of the Root: Shifting from Anxiety to Peace w/ Krystal Rose

Welcome to "Mind Your Lens," the podcast dedicated to exploring the depths of our inner journey.
In this episode "The Realm of the Root: Shifting from Anxiety to Peace," we delve into the transformative power of understanding and reshaping our mental and emotional landscapes.
Join us as we sit down with Krystal Rose, a renowned rapid transformation therapy practitioner and transformation coach. Krystal specializes in rewiring the mind and body for lasting change, helping individuals move from states of depression and anxiety to discovering their true purpose and peace.
In this episode, we explore the definition of happiness and discuss the pivotal moments that signal it's time for change. Myself and Krystal share our personal journeys, and delve into the nature of depression and its effects, providing insights into how these experiences shape who we are today.
Tune in to inspire you to continue your path of transformation and fulfillment. Whether you're seeking to understand your own emotions or looking for ways to support others, this episode offers valuable perspectives and practical advice for anyone on the path to personal growth.

MASTERCLASS: Communicate with Confidence

This special podcast episode is the recording of the Communicate with Confidence MASTERCLASS, hosted by myself and Lunden Souza. 
In this transformational 2-hour masterclass, we'll dive into the core principles that will empower you to express yourself authentically and effectively in any situation. 
Whether you're looking to enhance your public speaking, navigate challenging conversations, or simply communicate with more impact and clarity, this session will equip you with actionable strategies to amplify your voice and be truly heard. 
Interested in our immersive weekend VOICE OF IMPACT?
Register here:
https://www.lifelikelunden.com/voice-of-impact/
 
Thank you for being YOU.

Why Neuro Linguistic Programming will ONLY change EVERYTHING. New cohort begins March 29th w/ co-trainer Jesse Mogle

Neuro-Linguistic Programming. If you are a mentor, life coach, and/or leader - this episode is the message you have been waiting for. You know how you talk to people and you feel like your message isn't getting across? The main problem is that we can not force someone to act. We can not make that horse drink. We know, deep inside, "You cannot shame someone into action, only inspire them into change".
 
Imagine your leadership, mentorship, sponsorship, and LIFE as guided by your own internal strength toward your life's mission! Is my NLP class the only way? NO. It is not. And yet, it is the way that saved my life. It has saved countless lives. I know there is an aspect of your life that you are starving to change. I know there are people in your life who are starving for your guidance. For your best self. For you to ask that question that topples their limiting beliefs because in that question you inspire them to motivate themselves to tear down their wall.
 
This episode will tell you how you can start this journey at the NLP Academy. It is up to you to go to https://begin.lifethroughleadershipnlp.com/home and make this a reality for yourself.

Communicate with Confidence w/ Lunden Souza

In this episode, Aubrie and Lunden share interesting communication moments, discuss how improving their communication has strengthened their relationships and careers, AND reveal how to let go of the fear of judgment to speak with clarity and confidence. 
Join our FREE Communicate with Confidence Masterclass on January 11: https://www.lifelikelunden.com/cwc/
Enjoy! 

15 Years Cancer Free. 15 Lessons Learned

Cancer has been the biggest gift of my life. 
I am now 15 years cancer free and thriving! In this episode, I honor my 15 year cancerversary with 15 lessons I have learned from the effects of the experience. I hope that some of these lessons have takeaways for you to move through challenging situations with grace, self love, and perseverance. 
 
Thank you for being YOU! 

Messy Action is 100% More Action Than Inaction

How would it feel to be so inspired that you are consistently taking action? CONFIDENT ACTION. No longer experiencing stagnation or procrastination, but consistent momentum towards your goals? Let's talk about what prevents you from taking action sometimes, and give you tangible actions steps how to move forward with MESSY ACTION. 
 
IG @itsaubrieee
LifeThroughLeadershipNLP.com

The Meaning of Communication is the Response You Get

Even if you think you have communicated the message to the best of your ability, it is the response that determines whether you have been successful in getting your message across or not.
In this episode, I deep dive into one of the most important presuppositions of NLP and discuss the meaning and mechanics of becoming an attentive listener of response.
 

The Hidden Key to Free Your Mind w/ Mike Begala

On this episode, I join my NLP MENTOR Mike Begala in a conversation about NLP, changework, and the keys to freedom of the mind. 
I highly recommend this episode, Mike has a phenomenal mindset about changework and our capabilities of transforming into the person we want to be! 

The Art and Psychology of Being Unbothered

Where is everywhere your insecurities are showing you exactly where you can be IN SECURITY?
In today's episode, I discuss the art and psychology of being unbothered. 
This will help you find the flow in your regulated nervous system, not longer being shaken and stirred by external drivers. 
Because guess what? It's all about how your mind shapes the lens of your perspective. 
As always, it's your call. 

Nonviolent Communication to Transform Tough Conversations

In this episode I talk about one of the most impactful and transformational conscious communication strategies I have come across.
This is a tool that will help you in both your relationship to yourself, and your external communications with other people. 
In-joy!